Free Qigong Workshop in Silkeborg

Balanced, Unstressed, Calm - Inner peace and strength..
Qigong are Chiniese Health Exercises and means "Energy cultivation" or "to Work with Energy".

Free Tai Chi Chuan Workshop in Silkeborg

Strengthened and calm - outside as inside..
Tai Chi Chuan Hand Form, Pushing Hands – Tui Shou and Partner exercises, Self Defence – San Shou and much more.